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Try this tasty and refreshing vitamin smoothie recipe. The Monster earns its name since it's packed with tons of healthy vitamins and fiber. The fruit completely covers the spinach taste, which makes this great for anyone that doesn't like vegetables. The Vitamin Monster Smoothie …
Try this tasty and refreshing vitamin smoothie recipe. The Monster earns its name since it's packed with tons of healthy vitamins and fiber. The fruit completely covers the spinach taste, which makes this great for anyone that doesn't like vegetables. The Vitamin Monster Smoothie …
Read MoreI have two great loves in my life, running and food. One of the best part about the running is that around Thanksgiving weight gain is not an issue. However, that doesn't mean runners shouldn't strive for a healthy diet. My favorite dessert all year round is actually pumpkin pie, …
I have two great loves in my life, running and food. One of the best part about the running is that around Thanksgiving weight gain is not an issue. However, that doesn't mean runners shouldn't strive for a healthy diet. My favorite dessert all year round is actually pumpkin pie, …
Read MoreIt's a rainy, dreary, morning here in CT, but with less than 15 weeks to go until the ING New York Marathon, Mother Nature doesn't really have a say in my training schedule. I have 6 easy/recovery miles that have to happen. Sure, I could head to the gym, but I find the treadmill …
It's a rainy, dreary, morning here in CT, but with less than 15 weeks to go until the ING New York Marathon, Mother Nature doesn't really have a say in my training schedule. I have 6 easy/recovery miles that have to happen. Sure, I could head to the gym, but I find the treadmill …
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