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ONGOING RACE
Life is Ruff 5K
Congratulations to all our Life is Ruff 5K Virtual Race finishers!
Life’s better with a best fur-iend by your side—especially on a run! The Life is Ruff 5K/10K is the perfect way to hit the pavement with your loyal companion, whether they have two legs or four. So leash up, lace up, and get ready to chase some tail (or just the finish line)!

By running this race you have supported AnimalKind. AnimalKind’s mission is to end the unnecessary euthanasia of adoptable cats and dogs in North Carolina shelters. https://www.animalkind.org.
REGISTER FOR THIS RACE ENTER YOUR TIME RACE CHAT
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Results
ENTER YOUR TIME
FILTER
NAME DATE TIME PACE PACE DISTANCE DISTANCE Gender Age Range TEAM
Run Activity Icon TIFFANY J
06/14/25 00:48:36 00:14:05 00:08:45 3.45 miles 5.55 km Female 40-49
Run Activity Icon Gabi M
06/14/25 00:38:44 00:12:06 00:07:31 3.2 miles 5.15 km Female
Walk Activity Icon Hannah M
06/07/25 01:04:00 00:16:00 00:09:56 4 miles 6.44 km Female 20-29
Run Activity Icon Xavier W
06/06/25 00:34:34 00:11:06 00:06:54 3.11 miles 5 km Male 30-39
Run Activity Icon Alexandra v
06/04/25 00:29:42 00:09:16 00:05:46 3.2 miles 5.15 km Female 30-39
Run Activity Icon Alissa
06/01/25 01:00:16 00:17:10 00:10:40 3.51 miles 5.65 km Female
Run Activity Icon Erin B
05/29/25 00:42:46 00:13:45 00:08:33 3.11 miles 5 km Female
Run Activity Icon Brittany E
05/26/25 00:44:56 00:14:27 00:08:59 3.11 miles 5 km Female 30-39
Run Activity Icon Christina R
05/25/25 00:39:47 00:12:45 00:07:55 3.12 miles 5.02 km Female
Run Activity Icon Megan C
05/24/25 00:48:24 00:15:33 00:09:40 3.11 miles 5 km Female 20-29
Run Activity Icon Sue-Helene and Jax
05/24/25 00:46:45 00:15:01 00:09:21 3.11 miles 5 km Female 30-39
Run Activity Icon Melissa G
05/20/25 00:43:18 00:12:42 00:07:54 3.41 miles 5.48 km Female 30-39
Run Activity Icon dev praella
05/19/25 01:01:01 00:12:12 00:07:34 5 miles 8.05 km Female 100+
Run Activity Icon Delaney T
05/14/25 00:46:15 00:10:49 00:06:43 4.27 miles 6.87 km Female 20-29
Run Activity Icon Deanna Zaleski
05/13/25 00:44:16 00:14:13 00:08:51 3.11 miles 5 km Female
Run Activity Icon Beth M
05/10/25 00:40:08 00:12:57 00:08:02 3.1 miles 4.99 km Female 50-59
Run Activity Icon Sydney A
05/10/25 00:40:54 00:13:11 00:08:11 3.1 miles 4.99 km Female 20-29
Run Activity Icon dev praella
05/09/25 06:10:30 01:14:06 00:46:01 5 miles 8.05 km Female
Run Activity Icon Alysse M
05/06/25 00:40:33 00:13:31 00:08:24 3 miles 4.83 km Female
Run Activity Icon Nikki S
05/04/25 00:39:51 00:07:58 00:04:57 5 miles 8.05 km Female 30-39
Run Activity Icon Katie B
05/03/25 00:36:39 00:11:49 00:07:20 3.1 miles 4.99 km Female 40-49
Jog Activity Icon Myah R
04/27/25 00:41:59 00:12:36 00:07:49 3.33 miles 5.36 km Female 0-20
Walk Activity Icon Jessica A
04/26/25 01:37:00 00:32:19 00:20:04 3 miles 4.83 km Female 30-39
Run Activity Icon Melanie W
04/24/25 00:38:03 00:12:13 00:07:36 3.11 miles 5 km Female 40-49
Run Activity Icon Georgia W
04/24/25 00:36:10 00:11:37 00:07:13 3.11 miles 5 km Female 0-20
Run Activity Icon Catherine C
04/22/25 00:25:10 00:08:05 00:05:01 3.11 miles 5.01 km Female
Run Activity Icon Roya N
04/20/25 00:37:55 00:12:13 00:07:36 3.1 miles 4.99 km Female
Run Activity Icon Bryan B
04/20/25 00:30:30 00:09:48 00:06:06 3.11 miles 5 km Male 50-59
Run Activity Icon Sydney H
04/19/25 00:35:00 00:11:15 00:07:00 3.11 miles 5 km Female 20-29
Walk Activity Icon Christy Merrick
04/14/25 01:12:30 00:23:18 00:14:30 3.11 miles 5 km Female 50-59
Run Activity Icon Joshua C
04/13/25 00:41:12 00:13:02 00:08:05 3.16 miles 5.09 km Male 40-49
Run Activity Icon Kelsey G
04/10/25 00:40:22 00:12:51 00:07:59 3.14 miles 5.05 km Female 30-39
Run Activity Icon Emily A
04/07/25 01:00:57 00:13:42 00:08:30 4.45 miles 7.16 km Female
Run Activity Icon Amanda R
04/05/25 00:38:44 00:12:27 00:07:45 3.11 miles 5 km Female 30-39
Run Activity Icon Ryan M
04/03/25 00:24:50 00:07:51 00:04:52 3.16 miles 5.09 km Male
Run Activity Icon Chase T
03/29/25 00:33:44 00:10:51 00:06:45 3.11 miles 5 km Male
Run Activity Icon Leanna G
03/25/25 00:29:06 00:08:24 00:05:13 3.46 miles 5.57 km Female 20-29
Walk Activity Icon Gina S
03/24/25 00:45:28 00:09:05 00:05:39 5 miles 8.05 km Female
Run Activity Icon Debbie A
03/24/25 10:00:00 02:00:00 01:14:31 5 miles 8.05 km Female
Walk Activity Icon Debbie A
03/23/25 08:45:00 01:45:00 01:05:13 5 miles 8.05 km Female
Run Activity Icon Debbie A
03/23/25 01:15:00 00:15:00 00:09:19 5 miles 8.05 km Female
Run Activity Icon Lanie O
03/23/25 00:39:00 00:12:30 00:07:45 3.12 miles 5.03 km Female 30-39
Rotate device to see all stats
RACE STATS
ACTIVITY
Run (86%)
Jog (2%)
Walk (12%)
Total Distance
149 miles
AVERAGE PACE
00:19:15 / mile
TOTAL TIME
2 days, 5 hours, 49 minutes
74%
ran alone
68%
ran outdoors
No way! Can you believe we just ran the same distance between Los Angeles and San Diego?
ALL TOGETHER, WE RAN IN
18 STATES
TOP STATES
1
Florida
2
New York
3
Pennsylvania
LET'S CHAT!
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Post your photo to our Facebook page and submit your photo by posting to our wall
GoneForaRunVirtualRaceSeries
Post your photo on Instagram using our event hashtag
#GoneForaRunVirtualRaceSeries
Submit your photo via email
support@goneforarun.com
INTERESTED IN CREATING A CUSTOM VIRTUAL RACE OR LIVE RACE?
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Custom Virtual Race Runners
Gone For a Run can create a running event package for your group. Whether you are a running group of 10 runners or a corporation looking to host a wellness run/walk for over 1,000 people we can customize a medal and race swag package. Virtual and live race events are the ideal way to promote exercise, raise awareness for causes and support and celebrate community.
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