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RACE RECAP
Woodbridge Kappas Virtual 5K (2020)
Congratulations to all our 5K Finishers!
Get Active - Wherever You Are

The Annual Woodbridge Kappa Community 5K Run/Walk will be a virtual race for 2020. That means that you can run or walk the 3.1 miles right where you live! Run/walk alone, with family, or a group of friends. Your race at your pace! For added flexibility, you can break up the distance over a few days or even ride your bike. The cycling equivalent is a nice 9.3-mile ride. This will be the first of four events as part of a Challenge Series spread out over the course of a year that is designed to keep us active. You can participate in one event, a few events, or participate in all four events and collect all four medals in the series! The dates of the other events will be announced later. Join the event's Facebook Group to stay up-to-date and to share your progress and pictures.

Funds and donations will support the Guide Right, Community, and Civic Action programs of the Woodbridge Alumni Chapter of Kappa Alpha Psi Fraternity, Inc.

Click here to learn more about the fraternity and programs (http://www.woodbridgekappas.com/outreach/community-service/).
SHARE YOUR PHOTO RACE CHAT
Virtual Race Medal Image
Results
ENTER YOUR TIME
FILTER
NAME DATE TIME PACE PACE DISTANCE DISTANCE Gender Age Range TEAM
Walk Activity Icon Keith Williams
09/28/20 01:25:59 00:19:46 00:12:16 4.35 miles 7 km Male 0-20
Run Activity Icon Wanda R
09/27/20 01:03:11 00:20:19 00:12:38 3.11 miles 5 km Female
Other Activity Icon Naimah Thompson
09/26/20 00:47:46 00:15:12 00:09:27 3.14 miles 5.05 km Female 40-49
Walk Activity Icon Shenece H
09/26/20 01:50:32 00:22:06 00:13:43 5 miles 8.05 km Female
Walk Activity Icon Edward D
09/26/20 01:35:16 00:23:14 00:14:25 4.1 miles 6.6 km Male 60-69
Run Activity Icon Lyn H
09/26/20 00:43:25 00:13:55 00:08:39 3.12 miles 5.02 km Female
Run Activity Icon Jason C
09/26/20 26:47:00 08:22:11 05:12:02 3.2 miles 5.15 km Male
Run Activity Icon Markus Crewe
09/26/20 00:49:56 00:16:03 00:09:59 3.11 miles 5 km Male 30-39
Walk Activity Icon Anita F
09/26/20 01:57:17 00:37:42 00:23:27 3.11 miles 5 km Female
Run Activity Icon WILLIAM M
09/26/20 00:28:22 00:09:07 00:05:40 3.11 miles 5 km Male
Run Activity Icon William Thompson
09/26/20 00:41:00 00:13:10 00:08:11 3.11 miles 5 km Male
Run Activity Icon Chester B
09/25/20 00:35:46 00:11:30 00:07:09 3.11 miles 5 km Male 40-49
Run Activity Icon Michelle B
09/25/20 00:44:16 00:14:13 00:08:51 3.11 miles 5 km Female 40-49
Bike Activity Icon Kendric C
09/23/20 02:20:13 00:06:50 00:04:15 20.5 miles 32.99 km Male 30-39
Run Activity Icon Michael Sherman
09/22/20 00:36:27 00:11:43 00:07:17 3.11 miles 5 km Male 50-59
Rotate device to see all stats
RACE STATS
ACTIVITY
Run (60%)
Walk (27%)
Other (13%)
Total Distance
68 miles
AVERAGE PACE
00:49:08 / mile
TOTAL TIME
1 day, 18 hours, 26 minutes
87%
ran alone
93%
ran outdoors
We've hit the jack pot! Our combined distance would've taken us from Philadelphia to Atlantic City, NJ!
ALL TOGETHER, WE RAN IN
3 STATES
TOP STATES
1
Virginia
2
Ohio
3
New York
LET'S CHAT!
SHARE YOUR PHOTO
Three ways to share your photo with us:
Post your photo to our Facebook page and submit your photo by posting to our wall
GoneForaRunVirtualRaceSeries
Post your photo on Instagram using our event hashtag
#GoneForaRunVirtualRaceSeries
Submit your photo via email
support@goneforarun.com
INTERESTED IN CREATING A CUSTOM VIRTUAL RACE OR LIVE RACE?
We work with many different companies, charities and running groups to provide custom medals, bibs and race swag.
Custom Virtual Race Runners
Gone For a Run can create a running event package for your group. Whether you are a running group of 10 runners or a corporation looking to host a wellness run/walk for over 1,000 people we can customize a medal and race swag package. Virtual and live race events are the ideal way to promote exercise, raise awareness for causes and support and celebrate community.
Custom medals
Access to 1000+ add-on swag
Custom bibs
Gone For a Run 10 years of experience
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