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There is no question that running is hard on the body, and your feet take the brunt of the force. Runners track countless miles over the years, and the miles can take their toll! There have been countless times I have desperately iced my feet, used a heating pad, or soaked my feet …
There is no question that running is hard on the body, and your feet take the brunt of the force. Runners track countless miles over the years, and the miles can take their toll! There have been countless times I have desperately iced my feet, used a heating pad, or soaked my feet …
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