Add this great runner's journal to your running gear and track your progress as well as training and goals - it's a great gift for any mother who runs. The 160 page journal is a convenient 7.5" X 5" size that's easy to take along on runs to record your stats and performance right away for the most accurate journal you can have. Log runs and workouts, keep track of race registrations, goals, personal records, and even just general notes. Runners love this journal, as it makes it easy to look back and see how far they have come and what they have accomplished, as well as what they need to work on to meet the goals they have set for themselves. This particular design is an ideal gift for a runner mom for Mother's Day or other holidays, as well as when she's setting new goals and starting to train to meet them.