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Believe it or not, dogs make incredible running partners. Their enthusiasm and energy helps to provide that extra boost of motivation for their human companion, and provides a safe running partner for those who may feel extra cautious on their runs. At Gone For A Run, we are also big dog lovers, so when we heard this inspiring story from runner Elizabeth Morgan we couldn’t wait to share.
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For runners who want to get organized, but aren’t sure where to begin, we’ve pulled together a few brief tips to get you started.
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Cross-training can actually improve your running and make you a well-rounded athlete. Bridget McBride, Westport, Connecticut Bar Method Owner talks to us about how Bar Method improved her marathon time.
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Signing up for a race is a great way to get yourself focused on a goal, and ensure you take the steps to get there. Gone For A RUN is kicking off 2018 strong with our Magical Miles Virtual 4-Miler, a popular race for women and girls to channel their inner princess!
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Show a runner you love them this Valentine's Day with some of our top Valentine-themed running gifts!
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