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our joy of everything running

Believe it or not, dogs make incredible running partners. Their enthusiasm and energy helps to provide that extra boost of motivation for their human companion, and provides a safe running partner for those who may feel extra cautious on their runs. At Gone For A Run, we are also big dog lovers, so when we heard this inspiring story from runner Elizabeth Morgan we couldn’t wait to share.

For runners who want to get organized, but aren’t sure where to begin, we’ve pulled together a few brief tips to get you started.

Cross-training can actually improve your running and make you a well-rounded athlete. Bridget McBride, Westport, Connecticut Bar Method Owner talks to us about how Bar Method improved her marathon time.

Signing up for a race is a great way to get yourself focused on a goal, and ensure you take the steps to get there. Gone For A RUN is kicking off 2018 strong with our Magical Miles Virtual 4-Miler, a popular race for women and girls to channel their inner princess!

Show a runner you love them this Valentine's Day with some of our top Valentine-themed running gifts!