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Gone For A Run is about celebrating running.
"I founded Gone For A Run because I cherish the joy in 'Going for a run' and I believe that the magic found when you run should be encouraged, shared, and celebrated." - Julie Lynn, Founder

RUN WITH US BLOG

Come, run along with us as we share our joy of everything running.

  • What is Runner’s Stomach and Foods to Help this Common Ailment
    If you have ever experienced an upset stomach during or after your run, you are not alone! An upset stomach is one of the most common complaints among runners, both beginners and masters. What causes this issue? A runner’s stomach...
  • How Runners Can Use a Lacrosse Ball for Recovery
    Recovery is an important step in running to avoid injury and when done properly can lead to improved runs. One method used to help speed recovery is regular massages, but since we can’t go to the spa, we can do a little massage recovery on our own, in our own home with a Lacrosse ball. If you don’t already have one in your home, Gone For a Run offer these great Lacrosse Massage Recovery Balls.
  • Runner Spotlight: Gia Eckert
    My last in-person 5k on August 5th, 2019, and I became extremely dehydrated. I woke up a few days later knowing something was wrong. The hospital admitted me and immediately started fluids and testing. My legs were constantly tingling, and I was quickly losing feeling in them ... What is next for you? The next goal I want to accomplish will be an obstacle run of some sort, I have signed up for one in August of 2021!
  • How Running in Cold Temperatures Affects the Body
    With temperatures dropping we need to rethink our outdoor workouts. If you have ever gone for a run on a chilly morning, you know all too well what the cold feels like when it engulfs your whole body, even your lungs feel immersed in the cold air.
  • Your Search For The Perfect Bag Has Come To An End
    The endless search for the perfect bag has come to an end thanks to FLYTE. Meet Adélie, your new best friend, and sidekick.
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