RUN WITH US

Come, run along with us as we share our joy of everything running.

  • Posted by: Megan Cunnigham on Jul 7, 2020

    We had the chance to catch up with Howard Silverman who just completed his 13th marathon and we wanted to know more about what motivates Howard at 63 to lace up his shoes and get running everyday!
  • Posted by: Gone For a Run on Jun 30, 2020

    ChalkTalkSPORTS and its sister company GoneForaRun.com launched a series of virtual running events for adults and children during the COVID-19 emergency. The goal of the virtual race series was to encourage everyone to keep active and set goals during that difficult time and at the same time donate a percentage of the entry fee to the American Red Cross. To date ChalkTalkSPORTS has donated $22,000 dollars to the American Red Cross to assist in COVID-19 emergency services.
  • Posted by: Jess Lynn on Jun 16, 2020

    Runners tend to have tight hips, hamstrings, inner thighs, and iliotibial (IT) bands. Yoga is a great way to help loosen our bodies up after a hard workout. Checkout these 5 great yoga moves for runners with videos.
  • Posted by: Megan Cunnigham on Jun 3, 2020

    The right running shoes can make all the difference for a runner. Shoes are designed for different body types, but also different events and levels of running experience. Check out the research Coach Megan has done so you can find the perfect running shoes for your next race or run.
  • Posted by: Megan Cunnigham on May 30, 2020

    Active recovery describes lower intensity activity after performing a hard workout or race. This can range from an easy run or cool down, to various forms of cross-training. By maintaining a heart rate above your resting heart rate, active recovery facilitates restoration by increasing blood flow and decreasing muscle waste products.
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