RUN WITH USCome, run along with us as we share
our joy of everything running

  • Posted by: Rachael Clifford on May 4, 2017

    While there is virtually no exercise that is considered unhealthy, so long as it is not being overdone, recent studies have shown there is no exercise that will do as much for lengthening a life ...
  • Posted by: Rachael Clifford on Apr 21, 2017

    After a long run, what is one of the first things you want to do? Free your tired, aching feet from the “foot prison” that your running shoes and socks have become, suddenly feeling like ...
  • Posted by: Rachael Clifford on Mar 22, 2017

    Calling all awesome mother runners! We have a special virtual race just for you – the One Awesome Mother Runner Virtual 5K. A great race to run on your own, with your mom, or with ...
  • Posted by: Rachael Clifford on Mar 17, 2017

    We all have ways to keep track of the important things in our lives.  How often do you go grocery shopping without a list, for example? Do you write a to-do list or use content ...
  • Posted by: Rachael Clifford on Mar 9, 2017

    Running is an activity that is healthy for your body, mind, and spirit. It, like anything worth doing, can be tough to get started and to sign up for your first official race can be ...